Having menstrual period plus menstrual pain can really be hard every month. Since high school (13y/o to be exact), I've been experiencing PAINFUL menstrual cramps every single month. And yes, I'm now 30 and imagine the pain I have to go through since I was 13y/o. Not sure if it's because I have a very low pain tolerance or it's just that painful for me. It's really bad when I don't take pain killers once I felt the my menstrual period or else, I'll experience having cold sweats, diarrhea and vomiting. I tell you, it is really hard. Though most of the time, I take these meds because I NEED it or else I can't do anything, not even go to work. I try to avoid taking pain killers as much as I can as it can be harmful for the liver and kidneys.
Since I discovered heat pads a year ago, I've been using this EVERY SINGLE TIME I have a period. It's hassle free since I don't need to use a heat pack especially when I have work. Today, I got a NEW brand of heat pads that I got to try this past few months.
This is the BARO HEAT PADS which are patch type body warmer (hot pack) that is used to relieve pain that is attached to the underwear. It is especially effective to use this hot pack before and after the menstrual cramps. This product reduces the pain in menstrual cramps. The temperature can last up to 50-60 Celsius. Can be used up to 6 hours.
2 types of heat pack:
HEALING PAD (4 pcs)
WARMING PAD (4pcs)
How to use:
1. After opening the outer bag, remove sticker cover and attach it in front part of underwear and thin clothes.
2. Place it on your underwear as it may cause cold burns if you put directly on your bare skin
3. Throw used pad after using, each pad lasts for 6 hrs
After opening the pack and sticking it to you undies, you won't feel the heat at first. It took me 10-15 minutes before I started to feel the heat. At first I though that there was no heat but you really have to wait until it starts to heat up.
I got my period during my work and I work as a nurse which means that I always have to stand up and move around. Imagine using just a regular warm bag, that would really hassle to always bring around. What I like about this warm pack is that it sticks on your undies without anybody noticing it. It also helps to lessen the menstrual pain I had.
I have high expectations with the longevity of the pack since the first heat pads I used a year ago lasted longer. This one only lasted for about 6-8 hours, enough for the whole day at work.
The heat is just enough for my menstrual pain. By the way, I used 2 packs of the warming pack and 1 pad of the healing pad. I like the HEALING PAD better as it can cover more areas on by abdomen.
The only thing I didn't like was it easily falls off the underwear. I tried sticking it with a tape but it still doesn't stick well. I had to push the pads closer to my tummy still. I recommend only sticking it for 1 time and don't remove it after.
You can buy the BARO HEAT PADS here:
ig: @justjda_ph
This is the BARO HEAT PADS which are patch type body warmer (hot pack) that is used to relieve pain that is attached to the underwear. It is especially effective to use this hot pack before and after the menstrual cramps. This product reduces the pain in menstrual cramps. The temperature can last up to 50-60 Celsius. Can be used up to 6 hours.
2 types of heat pack:
HEALING PAD (4 pcs)
WARMING PAD (4pcs)
1. After opening the outer bag, remove sticker cover and attach it in front part of underwear and thin clothes.
2. Place it on your underwear as it may cause cold burns if you put directly on your bare skin
3. Throw used pad after using, each pad lasts for 6 hrs
I got my period during my work and I work as a nurse which means that I always have to stand up and move around. Imagine using just a regular warm bag, that would really hassle to always bring around. What I like about this warm pack is that it sticks on your undies without anybody noticing it. It also helps to lessen the menstrual pain I had.
I have high expectations with the longevity of the pack since the first heat pads I used a year ago lasted longer. This one only lasted for about 6-8 hours, enough for the whole day at work.
The heat is just enough for my menstrual pain. By the way, I used 2 packs of the warming pack and 1 pad of the healing pad. I like the HEALING PAD better as it can cover more areas on by abdomen.
The only thing I didn't like was it easily falls off the underwear. I tried sticking it with a tape but it still doesn't stick well. I had to push the pads closer to my tummy still. I recommend only sticking it for 1 time and don't remove it after.
ig: @justjda_ph
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